New Year’s Resolutions For The Newly Divorced

Ethan Steward
March 7, 2022

The New Year is a time to set new goals and envision your next year. However, maneuvering the holidays can be tough if you are facing a divorce right now, especially if children are involved.

Your life is changing. Why not utilize the opportunity to make valuable changes to your life and family culture? With the right attitude, you can set powerful New Year resolutions and goals that will give you a great start to the year. Below are some New Year resolutions to help you move past your divorce, ensure the well-being of your children, and create a new life for yourself.

Take Control Of Your Finances

Self-compassion helps you adopt a positive balance of your painful emotions, and it is crucial when going through a divorce. However, it is also vital to prepare your finances to face the new chapter of your life. This could mean setting financial goals and creating a budget to ensure you can support yourself and your kids financially. You can consult a financial expert to help analyze your current investments and plan for the future.

Be a Cooperative Co-Parent

When children are involved in your divorce proceedings, it is almost impossible to completely cut ties with your ex-spouse. Try to accommodate logical requests to adjust the visitation schedule or parenting time when necessary.

You should also be kind and accommodative during your kids’ milestone events such as birthday parties, graduations, and weddings. Children are often sensitive to friction among their parents, so you should not give them a reason to worry if you were to be in the same room with the other parent.

Forgive Your Ex-Spouse

Perhaps your ex-spouse did certain, hurtful things that contributed to your divorce. Forgiveness is a great way to let the hurtful feelings go and focus on building yourself this coming year. Remember that forgiveness works best for the person who grants it than the one who receives it. Therefore, resolve not to hold a grudge and instead learn a lesson, forgive, and move on swiftly.

Start Exercising

Research has shown that regular physical activity can greatly boost your mood and overall health. Divorce can be emotionally draining and can take a toll on your emotional health. Resolving to be active will help reduce stress and anxiety, making you more resilient to start the New Year on the right foot.

You do not have to engage in heavy activities or run a thousand miles a day to combat your negative emotions. Instead, simple tasks such as cycling, jogging, walking around the neighborhoods, or taking a yoga class once in a while can have a significant impact on your mood.

Looking for a New York Family Lawyer to Assist You with New Year Transition? We Can Help

Are you going through a challenging divorce that involves children and need help formulating your New Year resolutions? At New York Family Law Group, we have your back. Call us now at 718-293-1542 or fill out our online contact form to schedule a consultation.